Monday Goodness

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After a fab weekend of fun, food and little sleep, my body feels in the need of something wholesome – and green! This smoothie contains a LOT of ingredients but the beauty is that you can sip it as you go about your morning business  - it takes about 30 minutes to finish mine. And I made so much that my afternoon snack is sorted too…

Monday goodness Smoothie – makes about 1 litre 

Handful of broccoli sprouts

1/2 cucumber

1/2 celery

2 large leaves green cabbage

1 banana

Handful of mixed pumpkin/sunflower seeds

1 tbsp ground flax seeds

2 heaped tbsp coconut oil

1″ piece of ginger root

As much coconut water as you like – depending on the consistency you prefer

Blend, drink, enjoy! x

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